Surry Hills · Sydney
NO EXCUSES.
JUST RESULTS.
Personal training and group fitness at Surry Hills. Results-first coaching — no fads, no gimmicks. Just programming that works.
500+
Members
12wk
Transformation
4.8★
2018
Opened
500+
Members
12wk
Transformation
4.8★
2018
Opened
Training
The Programs
Personal Training
1-on-1 training tailored to your goals. Strength, fat loss, mobility — built around what you need, not a template.
45 or 60 min
Group HIIT
High-intensity interval training in groups of 8. 45 minutes. You'll be smashed. You'll come back.
45 min · Max 8 people
Strength & Conditioning
Barbell, kettlebell, and functional movement. Proper progressions, proper form. Program reviewed every 4 weeks.
60 min
Online Coaching
Custom training program, nutrition guidance, and weekly check-ins — all remote. 12 clients max at any time.
Monthly plan + support
Proof
4.8 ★ Google
“
Lost 18kg in 14 weeks. Not a gimmick — just good programming, accountability, and a coach who called me out when I was slacking. Changed everything.
Ryan P.
Surry Hills
“
The group HIIT classes are brutal but addictive. You're always working with people at your level. Never felt out of place, even on day one.
Kath S.
Redfern
“
Deadlifting 180kg after 6 months. Had no idea I was capable of that. Marcus just knows how to program and how to push you at the right moments.
Tom M.
Darlinghurst